Sovereign Soma
- 2639 N Downer Ave #2, Milwaukee, WI 53211, USA
- (619) 917-5097
- http://sovereignsoma.com/
A Healer’s Hand + The Nest (AHH) is an award-winning specialty spa offering therapeutic massage in Madison, with a mission dedicated to improving the standard of prenatal and postpartum care. More than just a massage studio, we provide integrative wellness services that support clients through every stage of life—blending restorative Eastern healing practices with evidence-based techniques and modern technologies.
Founded in 2007 by Nicole Budeau — licensed massage therapist (LMT), certified prenatal massage therapist (CPMT), certified infant massage instructor (IMI), Reiki Master practitioner, and a trained birth doula (DONA) — AHH was created to improve access to high-quality, specialized bodywork and holistic care in the Madison community.
Our offerings include premier:
– Prenatal massage, natural labor stimulation, and postpartum massage
– Continuing education offerings including a couples massage training workshop and infant massage instruction course
Conveniently located on the corner of Williamson Street and John Nolen Drive — just across the street from beautiful Lake Monona and minutes away from Madison’s iconic Capitol Square — AHH is known for its skilled practitioners, inclusive environment, and client-centered care.
We are proud to be a trusted destination for therapeutic massage in Madison, reflected by our recognition as the 2022 Silver Winner for Best Specialty Spa and the 2023 Gold Winner title for Best Massage Therapist in Madison Magazine’s Best of Madison awards program.
At AHH, we believe that healing happens best in safe, nurturing environments. Our holistic approach empowers women, families, and all community members to thrive — through every chapter of life.
Emma Cahill
I had a massage with Tobey. She is hands down one of the most intuitive practitioners I’ve ever met. She’s really great at what she does. You can tell it’s important to the A Healer’s Hand + The Nest that you feel like you get a full 60 minutes of active massage, with the built in extra 15-minutes for the consult and paperwork.
Tobey seems really knowledgeable about healing, managing chronic conditions and relieving pain. I’ve already booked my next massage.
The vibe from intake, to when I walked in was really positive, a great place to go in Madison. I’m glad I found it.
Libby Tande
Prenatal massage- Haley was wonderful! This was my first prenatal massage and I would absolutely go back. Felt comfortable and relaxed the entire time.
Kristin Richtman
Healers Hand and Nest offers the best prenatal and postpartum massages in the Madison area — truly unmatched. I’ve seen Nicole through both of my pregnancies and postpartum journeys, and she is absolutely phenomenal.
The difference in the quality of care is unmistakable. Their team understands exactly how and where the body holds tension, stress, and discomfort during pregnancy and recovery. Every session feels intentional, knowledgeable, and deeply restorative.
I’ve tried several other prenatal massage options in Madison, and none even come close. During my first pregnancy, I struggled with back pain and sciatica. For my second, I scheduled monthly massages — and the change was incredible. I experienced almost no pain the entire pregnancy.
If you’re expecting or recovering postpartum, this place is a game-changer.
Lydia Lane
I had the most incredible lymphatic drainage massage with Ericka at A Healer’s Hand + The Nest in Madison! From the moment I arrived, the atmosphere was calm, welcoming, and beautifully serene. Ericka has such a nurturing, intuitive touch — she explained everything clearly, made me feel completely comfortable, and worked with such intention. I left feeling lighter, relaxed, and truly rejuvenated. You can tell she genuinely cares about her clients and their healing. I can’t recommend Ericka enough if you’re looking to reset your body and mind. An absolutely amazing experience from start to finish!
Lisa Dambach
Kathleen O’Reilly is the only PT you need! I went to a highly recommended PT that my insurance covered…after 6 visits and considerable money out of my pocket, I had little relief! One visit with Kathleen significantly increased my range of motion! She also has done wonders on an old back injury that so thought I would never find relief for!